I am Cisco certified so I know something about networking
Mentioning CAT5e and Cat6 cabling was because I don't know if user has 5m cable or 100m cable what is maximum without using signal repeater. Cat6 has better shielding so less interferencing and crosstalks = more stable throughput.
Also I know that best quality Cat5e calbles have similar performance as Cat6 on short distance but I saw few benchmarks and definitelly we can say that Cat5e should achieve about up to 500Mbits but with Cat6 you are sure that cabling will not be bottleneck...some cheap cat5e cables are crap = about 150mbits on 1gbit network...cat6 is certainty.
